Private Yoga Instruction is for .....
Personalized Attention & Focus
Injuries, Chronic pain, Disease, and Recovery
Athletes & Dancers Fitness Training
Prenatal/ Postnatal Focus
Weight-loss
Stress, Depression, and Anxiety, Grief
Personal Growth, Enhance Mood, Increase Energy
Fertility
Kids/Teen Focus
Private Yoga is designed to meet your specific needs. The ancient practice of yoga understands the health of the whole person and includes techniques for physical, mental, emotional, & spiritual well being. You will learn the five points of yoga: Proper Exercise, Breathing, Diet, Relaxation, and Meditation/ Positive Thinking. Private yoga is for anyone who needs a personal trainer for a specific focus and for personalized attention. Please call in advance to schedule your sessions. Private yoga is taught at the Center or at a mobile location.
Because yoga is a mind and body fitness you will see lasting results that are far reaching.
Call Today so we can personalize your private yoga instruction. 805-434-1924 or email at serenitynaturalliving@gmail.com
1 Session 90 Minutes $75 per session Mobile Yoga $85
4 Sessions 70 Minutes $60 per session use in 60 days
8 Sessions 70 minutes $45 per session use in 90 days
About Your Private Yoga Instructors
Dian Packer
Jena Baird
104 Main St. Templeton Ca 93465 805-434-1924 and 805-239-9591